Ticket Workshop Saturday – 27th September

Ticket Women’s Health Event – Workshop Saturday – 27th September

WORKSHOP – Hormonal Health and herbs with Medical Herbalist Claire Goulding (see Claire bio below)

2pm > 5pm
This workshop highlights the following topics:

• Explore three important herbs for hormone health, along with an easy introduction to the materia medica—a guide to how various medicinal herbs are used, both in traditional practices and supported by recent research;
• Highlighting common issues in a female cycle from menarche to menopause, e.g, mood swings/PMS, heavy bleeding, period pain, hot flushes, vaguinal dryness, etc.;
• A hands-on demo on how to make your own herbal-infused oils—perfect for massage (including techniques to support pelvic circulation)—and how to use these oils to create your own balms and creams;
• Experience the art of tea blending and tasting while discovering the subtle energetics of herbs, guided by the traditions of Western herbalism;
• Take home a DIY-made tea blend with practical medicine-making techniques;
• Link to menstrual pain tea blend CYCLE;

Workshop in English with portuguese support and translation.

See a more detailed program here.

Claire Goulding is a Medical Herbalist and Aromatherapist with over 15 years of clinical experience. She works with her clients 1-2-1 in her private clinic in Bristol and internationally with Napiers online Clinic and has a strong background in facilitation, education and environmental conservation. Claire specialises in hormonal health and believes passionately of the power of menstrual cycle awareness which underpins her practice, both in her clinic and courses. Claire loves sharing this vital knowledge in her teaching programmes and events in Bristol, the South West and in Europe.

Claire trades under Learn Botanics Herbal Medicine Clinic & Workshops. She holds a first class honours in BSc in Clinical Herbalism.
When not working, find Claire singing with her choir, dancing or somewhere offline in nature.