Ticket Women’s Health Event – Day 1

Ticket Women’s health event – Day 1 – Saturday 27th September
10am > 7pm

We will start the day with a pelvic pilates class, where we will learn relaxation and pelvic strengthening techniques.
After the class, we will have a short break for a tea infusion, followed by visit around the herb farm to identify and learn about various aromatic and medicinal plants.
Enjoy a relaxed picnic lunch with dishes based on recipes from the Sal Verde cookbook.
After this balanced meal, we will begin the first Workshop – Hormonal Health and Plants with Herbalist Claire Goulding: A 3-hour workshop of practical tips,  herbal knowledge and demonstrations of the use of plants.
At the end of the day you will enjoy a relaxing concert of sound healing with Tibetan bowls.

See a more detailed program here.